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Why have we need of flu vaccine? The flu ‘symptoms? What need do we for flu’s prevention? In cold periods we have pleasure to wear the new cloths (padded and furred)  for give the little warm our body, in this kind with fantasy we think at colors that come well assorted with the scarf, gloves  and hat shouting” Arrived the cold! “ 

The flu of season

For to stop the flu we need to be vaccinated, the vaccine reduces in great part the risk to get sick, attenuating the symptoms and viral infection. The vaccine protection us against more diffuses, circulant viruses, but more commune leaves the rhinovirus which can causes the simile symptoms with another breathing illnesses (symptoms para- flu) at that not offers the protection. After the vaccination the flu will be less grave, the symptoms less lethal reducing in same way the risk of complication (hospitalization, death) through antibodies presence which can to vary in function of age and the health state. The flu is one illness more diffuses in the world from cold seasons; its pathology is viral, contagious, causing the nasal mucosa inflammation and pharynx until at pulmonary breathing difficult. 

The flu ‘symptoms 

When we have the flu, we need to be calms, to accept the sick that makes our body sick , with little discomfort in the fall and in spring following the symptoms( dry mouth , sneezes, closed nose, tear, watery nasal, yellow- green discharge, muscular pains, head pain, temperature, cough). What can do we? Without stress!  The flu to transmitted through the direct contact with illness people (air way, glass ‘use, droplets of saliva, objects and surfaces touching). The flu duration is about 5-10 days , if to surpass this period to consult the doctor for don’t be associated other causes of sick. 

The prevention, medicines for the flu

The first, we need stay away by people with the flu, don’t touch the face, nose, mouth and eyes, is important to we have a balance diet in fruits and legumes, in general is recommended frequently   hands’ washing and to have a regular physic activity. If we are fallen in flu’s hell we consume chicken soup, milk with honey and cinnamon, lemon juice, fruits and fruits juice. After we enter in therapeutic phase with aerosols for to decongestion the nose and for have a light breathing continuing with essential oils of echinacea, sambucus, tiglia, decongestive medicines, anti-inflammatory, analgesic and antihistaminic. The important is as don’t you have never negative thinks or to fall in depression, you have need of a smile, handkerchief and little optimism.