To search the press groups, associations for blog” News-art-culture.com”. Have we need by memory? How does memory work? The strategy for to enriches the memory? Our life is coordinate by brain which subordinates the memory, a cognitive complex process that help to be active in varies activities, to know, to study things and to remember most beautiful moments from the life.  We think! We study! We entertain! All to make with the memory’s help, we are aware of this fact when the brain stopped to use memory (madness, degenerative neuronal disease, Alzheimer, memory loss, stress….).

Human memory

It’s a cerebral faculty that enters in mystery’ shadow from scientific part and from the big discovers made through its functional capacity. Why?  In prim plane enter the stage of studying, to remember, to archive (things, dates, knowledges, information). Let’s say that it’s our identity in the world (How we are? What do we do ? What recollections do we have ?) where the memory have a trust capacity to give the identity sense , to motivate  the behaviors and to participate at human projects coordinated by human brain through a complex of actions in relations’ elaboration ( cause and effect) for to prevent  and to choose  the things  that can to enter in our behavior.

Functioning, a better knowledge of the brain  

The memory has the three cognitive processes (codify, archive, recover) in information through the neurons which are the nervous system cellules linked through synapsis (network, neuronal connection)  that can to modify , to adapting  and to restabilizing into response the memory through them plasticity  in varies nervous stimulus. In this neuronal network to develop neurotransmitters from the synapsis part that are neurons implicated for to receive the stimulus of exterior , for to accumulate the new information and orders, through actions and reactions ( decisional processes , thinking and motors actions) ordinated by brain under coordination  approximative of 100 millions of neurons which form a unlimited network by neuronal connections.  We, people have three types of memory (sensual memory, short-term memory and long-term memory). The sensorial memory is the first stage of nervous system which transmitted the sensorial information (visual, acoustic, tactile). The short-term memory is for to elaborate information, thinks and utility actions for a moment (work memory, language and verbal information) which in turn them, they are prepared to involve and to activate other processes from cerebral areas. Instead the long – term memory is studying where enters the emotions, evaluating the stimulus( positives, negatives, neutrals) in social, cultural medium experienced  in observation, memorizing and reproduction in movement, behavior procedures, acquisition of information and memories, reproduction of sounds , of dates, events, and through capacity to executed of tasks ( car’s driving, writing, play to musical instrument).

What do we for enriches the memory? 

For to maintain a better memory we have need of cognitive training ( society, memory  games , of memory, words games, learning foreign language and to entered in mystery of writings and think for believe and search a logic in all  that we make) of memory technics ( creation of mental , dynamic, color imagines, to leave the memories forever , recollection of a chamber, family space , idealization of an object, complex project linked among them , new information for search  an explicit concept ) of nutrition ( fruits, vegetables, vitamins B , eat  riche in fiber ) the life style( physic exercise , walks in free air and without stress).